Not all patient’s with Parkinson’s experience “freezing” (a temporary inability to move); but in patients who are prone to freezing episodes, FALLING is a risk.
What triggers a freezing episode?(Freezing does not only occur when walking, but can also be observed when eating, lifting a cup, or trying to remember something.)
It’s unpredictable, but freezing usually happens when
something interrupts the usual flow of movement or normal sequence of events—it
can happen during walking, eating, lifting a cup—or trying to remember
something . . .
Patient’s who experiencing a freezing episode literally feel “stuck” to the floor or to their chair.
Some of the typical triggers for a "freezing" episodes that occur while walking include:
- Walking
towards doorways, chairs, or around obstacles
- Turning
or changing directions, especially in a small space
- Entering
an elevator
- Becoming
distracted by another task or conversation when walking
- Crowded,
cluttered spaces or a highly patterned floor
- Parkinson’s
medication wearing off or not working very well
- Walking
from one texture of flooring to another (for example: going from smooth
floor to carpet, or vice versa)
Many
patients who experience "freezing" may notice that different tricks (or "cues") can help them "unfreeze." Here are some ideas to consider:
· Remain calm, take a deep breath, and
think it through.(No one should prod or pull the patient—they could fall.)
· Concentrate on
shifting the weight to one leg—THEN take a step.
· Change direction: step sideways first, THEN go forward
· Shift the focus
to another movement (raise an arm, point to the ceiling, etc.); THEN restart.
· Say: “One, Two,
Three—STEP”: THEN restart (or start humming a rhythmic tune)
· Carry a laser
pointer—shine it in front of the foot and step on the light—this is a “restart
cue” (there are actually special canes made with lasers embedded for Parkinson’s
patients.)
· Tape the floor
of trouble spots in the room (corners or furniture or door thresholds) as a
visual cue (step on or over the tape).
· March in place when
coming to a halt at a trouble spot to keep moving and avoid a "freeze."
· Step over an
imaginary line to take the first step.
Check out these links for more information about "Freezing" in Parkinson's Disease (or just learn more about Parkinson's in general:
Freezing in Parkinson's (pdf version from the UK Parkinson's webpage)






